mPEAK (Mindful Performance Enhancement, Awareness & Flow) is a mindfulness course built around peak performance, resilience, focus, and flow. This 8-week Live-Online course will take place on Wednesdays from September 6th to October 25th at 5:30pm–7:30pm MST. The live-online course includes a Retreat Day on Saturday, October 21st (9:00am–3:00pm MST).

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mPEAK (Mindful Performance Enhancement, Awareness & Flow) is a mindfulness course built around peak performance, resilience, focus, and flow. This 8-week Live-Online course will take place on Tuesdays from January 17th to March 14th at 5:30pm–7:30pm MST (OFF February 14th). The live-online course includes a Retreat Day on March 4th (9:00am–3:00pm MST).

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mPEAK (Mindful Performance Enhancement, Awareness & Flow) is a mindfulness course built around peak performance, resilience, focus, and flow. This 8-week Live-Online course will take place on Tuesdays from September 27th to November 15th at 5:30pm–7:30pm MST. The live-online course includes a Retreat Day on November 12th (9:00am–3:00pm MST).

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mPEAK (Mindful Performance Enhancement, Awareness & Flow) is a mindfulness course built around peak performance, resilience, focus, and flow. This 8-week Live-Online course will take place on Tuesdays from April 5th to May 24th at 5:30pm–7:30pm MST. The live-online course includes a Retreat Day on May 14th (9:00am–3:00pm MST).

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mPEAK (Mindful Performance Enhancement) is a mindfulness course built around peak performance, resilience, focus, and flow. This Live-Online course takes performance to the next level in work, sport or life — wherever you care about showing up at your best, for a long time to come. The 3-day intensive will take place from Friday, November 5th to Sunday, November 7th. (Friday @ 5:00pm-8:00pm, Saturday @ 8:00am-5:00pm, Sunday @ 8:00am-4:00pm Mountain Standard Time). The weekend intensive will be followed by 4 weeks of virtual integration sessions.

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mPEAK (Mindful Performance Enhancement, Awareness & Flow) is a mindfulness course built around peak performance, resilience, focus, and “flow.” This Live-Online 3-day intensive will take place from Friday, August 6th to Sunday, August 8th. (Friday @ 5:00pm-8:00pm, Saturday @ 8:00am-5:00pm, Sunday @ 8:00am-4:00pm). The weekend intensive will be followed by 6 weeks of virtual integration sessions.

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