mPEAK (Mindful Performance Enhancement, Awareness & Knowledge) is built around peak performance, resilience, focus, and “flow.” This course takes performance to the next level in work, sport or life — wherever you care about showing up at your best, for a long time to come. More details
This session provides a taste of the upcoming 8 week mPEAK course starting January 21st. This introduction will focus on the impact of beliefs and stories on performance, and how to craft effective performance stories.
