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FREE—Instagram Live Guided Meditation

Join us for a guided meditation over on Instagram Live at @mountainmindproject (all times in Mountain Standard Time). Meditations are seated or gentle movement practices — always with options to modify.

This session features guest trainer Kate Reynolds, LPCC, of The Santa Fe Center for Mindfulness. Kate will co-teach our upcoming mPEAK (Mindful Performance Enhancement) course on November 5th–7th!

Facilitated by: Sasha Dingle

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August 6

Live-Online mPEAK 3-Day Intensive (Mindful Performance Enhancement, Awareness & Knowledge) 8/6/21-8/8/21

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October 20

FREE—Instagram Live Guided Meditation